Ginger–Lemon–Honey Comfort Drink

Ginger–Lemon–Honey Comfort Drink

 

 

 

Ingredients

 

 

 

1 lemon (sliced or juiced)

 

1 medium onion (chopped)

 

3–4 garlic cloves (crushed)

 

1 thumb-size piece fresh ginger (grated or sliced)

 

1–1½ cups natural honey

 

1 cup warm water (not boiling)

 

How to Prepare

 

 

 

Prepare ingredients

 

Chop the onion, crush the garlic, and grate or slice the ginger.

 

Mix

 

Place onion, garlic, ginger, and lemon into a bowl or jar.

 

Add honey

 

Pour honey over the mixture until everything is well covered.

 

Add warm water

 

Add warm (not hot) water and stir gently.

 

Rest

 

Cover and let it sit for 6–12 hours (or overnight) at room temperature.

 

Strain (optional)

 

Strain for a smoother liquid, or keep the solids if you prefer.

 

How to Use

 

 

 

Take 1 tablespoon, 2–3 times a day

 

Can be taken plain or mixed into warm tea

 

Storage

 

 

 

Keep refrigerated

 

Use within 5–7 days

 

Important Notes

 

 

 

This is a traditional comfort remedy, not a medical treatment

 

Do not give honey to children under 1 year

 

Stop using if it causes stomach irritation

 

For persistent cough, fever, or sinus pain, consult a healthcare professional